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Location: Raw Foods Diet Success Stories
Discussion: Mostly raw
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Anonymous |
Mostly raw
Oct 8 2006, 10:49 AM EDT I've been eating mostly raw food for about three years now. I feel great, recently realised I hadn't been to see my doctor since I started raw food eating. Read the China Study, and Eat to Live by Joel Fuhrmann, these books changed my outlook on most everything. I am more active, energetic, have taken up new sports and returned to old ones like cycling. I lost over a stone. I do have some chocolate, pasta and rice, but raw veg wraps are my favourite meal. Most meals I have are mainly raw veg. Veg mayonnaise, yeast extract, miso, tomato puree are all useful parts of the raw diet for me. Tony (Scotland) 12 out of 13 found this valuable. Do you? |
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Anonymous |
RE: Mostly raw
Nov 1 2006, 2:47 PM EST what are raw veg wraps? How many pounds=stone? Just started and don't know much...veg mayonnaise sounds good...will you share recipe? 1 out of 1 found this valuable. Do you? |
 Pucca79 |
Raw Food
Apr 16 2008, 10:55 PM EDT I have been on the raw food diet for 5 days now and yesterday a HUGE migraine hit me-and it went into today. It was so bad that tears were running down my face,and ANY noise made me feel like my head was going to explode-so I went to the Naturaly Grociers here in my town and got homeopathic sinus pain tablets, they helped a lot- so now IDK if I am having the same headach as you guys, or if this is really my allergies. On the GREAT side, I feel lighter, I have a lot more energy, I am already seeing a diff. in the way that my cloths are fitting, and my skin is clearing up. Ido miss my coffee and hot teas- I am a hot tea freak- Green is my favorite :( I want to live a long, healthy, beautiful life-and teach my children the same. I am really happy to have found this way of life. I can't wait to get a food dehydrator- that will make it even more fun that way I cam make my own raw breads and snacks for the children and I. I am very excited to have started this journey. Do you find this valuable? |
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justbeforedaylight justbeforedaylight |
RE: raw food
Aug 21 2008, 9:58 AM EDT i too am new to this life style just started today but i was woundering since there is recipes for sub. breads using the dehydrator is jerky like a fish jerky considered raw too? could some one tell me please because i love fish and this will be one of my hardest things to give up. i tried shushi can't stand it. Do you find this valuable? |
 Wild-Kat |
RE: raw food
Monday, 12:25 PM EDT I believe that jerky's are ok if they are dehydrated at temperatures below the 110-120 Fahrenheit range. Do you find this valuable? |