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Discussion: I started RAW!


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family4torah

family4torah
I started RAW!
Apr 16 2008, 12:08 PM EDT
3 days ago I started a raw lifestyle! I have already lost 6 lbs! I will be here often for recipes and ideas! Thank you!

Shalom,
Cathy
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Wild-Kat
Wild-Kat
RE: I started RAW!
Apr 16 2008, 1:47 PM EDT
Wow! 6 lbs!!! That's amazing! Does anybody know if that's a typical result? If you find other great recipes or tips, it'd be great if you could share them on the site as well! :) Do you find this valuable?    
Pucca79
Pucca79
RE: I started RAW!
Apr 16 2008, 10:58 PM EDT
6 lbs, that is amaizing- AWESOME!!! Im very happy for you! Do you find this valuable?    
family4torah

family4torah
RE: I started RAW!
Apr 17 2008, 9:45 AM EDT
If you all would like to follow my progress more completely you can go to my wiki site:

http://family4torah.wetpaint.com/page/Going+Raw...Cleaning+Up+My+Life

You are welcome to leave comments. I hope to update everyday. Mostly to keep me accountable. I have a very long way to go to achieve health but I am already starting to feel better!

Shalom,
Cathy
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Pucca79
Pucca79
RE: I started RAW!
Apr 23 2008, 8:26 AM EDT
So hows it going Cathy?? How are you feeling, I got a bad headache on my 3rd day, but don't worry that goes away, its just your body detoxing. Waiting for your report in! Do you find this valuable?    
family4torah

family4torah
RE: I started RAW!
Apr 23 2008, 9:08 AM EDT
I feel great! I am having a skin thing happening but that is ok...it will go away. I need to get off of coffee. I still have 1 maybe 2 cups every morning. I seem to need that kick in the morning. I will get there. There has been a couple of oops but for the most part I have stayed true...probably 99% overall...most days 100%.
Thank you for thinking of me,
Cathy
www.family4torah.wetpaint.com
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Pucca79
Pucca79
RE: I started RAW!
Apr 24 2008, 9:24 PM EDT
Oh, are you breaking out? If so, it's prob. due to the coffee, see when you go raw the first 2 weeks your body tries it's very best to detox it's self, but when you are drinking all of that acidic coffee, the body is confussed- coffee has a PH of 4, that's VERY HIGH on the food chart, lol, so the unused acid is prob. going out through your skin. :) Don't worry you will be able to beat the habit. We are here for you- Hey, how many kiddos do you have 4? Thats a nice sized family, I have 5 children. You can do this, it is a bit tough, but oh so worth it!!! Do you find this valuable?    
family4torah

family4torah
RE: I started RAW!
Apr 25 2008, 8:15 AM EDT
My skin is like drying....I think it is rejuvenating! I also had stopped using apple cider vinegar on my face...got lazy and lack of time...now that I am using it again things are better. I am hoping to get the coffee thing whipped. I love hot tea also...red tea. I will do it!

I have 7 children. Hope to have more...we will see....my body is not healthy right now and my cycles are off. I am hoping as my body heals my cycles will come back.

You look too young to have 4 blessings! That is great! Is your whole family raw? Right now it is just me...but my daughter who is getting married in June is starting...and my 11 year old is also.

Shalom,
Cathy
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Pucca79
Pucca79
RE: I started RAW!
Apr 25 2008, 3:12 PM EDT
Oh I see I totally understand. Okay there is a way that I do my tea as well, its not raw if boil it or pt it in boiling water b/c you are KILLING all of the enzymes. All you have to do, is boil your water, and (get a food temp. taker) and poor it in a cup, check the temp. until it gets to 110 or lower, and then add your tea bag, it will steep just fine, and there you go- raw tea! ;)
Lots of people "sun" their tea, but with 5 kids I do not have time for that- LOL
It's just me raw in the house as well. My husband Rey won't let me kids do it until they are 13 and then he will let them make that choice. My oldest daughter is 10, and she is counting down the years! I give them about 65% raw throughout the day. Rey thinks that htey need their "stapples" LOLOLOL!!!
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Pucca79
Pucca79
RE: I started RAW!
Apr 25 2008, 3:14 PM EDT
Oh, and tell your daughter to come and join the site, and congrates on her wedding!!!! WOO-HOO! Do you find this valuable?    
Groomergirl
Groomergirl
RE: I started RAW!
May 14 2008, 1:17 PM EDT
Hello, everyone. I have been doing a raw diet but my nutritionist has me eating meat, poultry, and fish. At first I had headaches, but after a few days that went away. I lost twelve pounds in two weeks and I eat. A lot of people are afraid to eat the raw meat / fish/ poultry, but it has been good for my metabolic typing. I have lost a lot of inches and reduced a whole size in four weeks. I feel great and can actually see things better. Do you find this valuable?    
family4torah

family4torah
RE: I started RAW!
May 14 2008, 8:45 PM EDT
How do you go about doing that? Where do you get the meat? I would like to know more.
Thank you,
Cathy
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Groomergirl
Groomergirl
RE: I started RAW!
May 15 2008, 1:37 PM EDT
Well, I live in Chicago, so I see a nutritionist who advises me on what to eat. Metabolic typing can also be done on Dr. Mercola's website. I am a mixed type more so protein. I buy a lot of my produce and grass fed meat from Whole Foods. There is a farmer who drops off eggs and cream and has other services on Bellslunchbox.com. I know it sounds weird but I eat my meat raw and cut fresh with some not a lot of vegetables and an avocadoe. Good quality is what you strive for as fresh as you can have everything the better. I have lost a lot of inches. Do you find this valuable?    
riveralehs

riveralehs
RE: I started RAW!
May 24 2008, 11:22 AM EDT
I started raw food 10 year's ago.(Of course not 100%)I was 180 lbs.And feel lazy,tired.headached.So i said to myself ineed to do something.Now i am 129lbs and feel good and feel younger.I used to take all kinds of diet pills,didn't work on me.In the beginning it's not easy.But in a week you'll be okey.I you want's to know how i did it,just answer me i am happy to tell you.Thanks 1  out of 1 found this valuable. Do you?    

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