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noble_queen |
Latest page update: made by noble_queen
, May 31 2009, 1:20 AM EDT
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Keyword tags:
Celebrities
Charlie Trotter
Demi Moore
Diet
Health
Prevention
raw celebrities
Raw food
Raw Food Diet
Raw Food Recipes
Raw Foodism
Raw Foodist
Raw Veganism
Raw Vegetarianism
Vegan
Vegetarian
Woody Harrelson
More Info: links to this page
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| Started By | Thread Subject | Replies | Last Post | ||
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| trading4joy | re: got a question. answer: 80-10-10 for raw bodybuilding | 0 | Feb 14 2009, 6:21 PM EST by trading4joy | ||
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Thread started: Feb 14 2009, 6:21 PM EST
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Hi. The best totally raw body builder I know of (although I'm not a bodybuilder enthusiast) is a Chiropractor named Dr. Douglas Graham. He has written a great book I'm enjoying regarding the raw diet entitled "The 80-10-10 Diet". It talks about needing to have 80% of calories come from carbs, 10% from protein and 10% from fat. It's a great book but he's just written a new one for the body builder folks called "Nutrition and Athletic Performance". It's available on Amazon and he has a website you can research called 'FoodnSport.com' . He's big on being active and eatting raw as a way of keeping fit. He has coached some famous Olympians. I hope this helps.
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Keyword tags:
811rv
bodybuilding
Douglas Graham
raw
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| Maatsekhmet | Try Muscle and Fitness | 0 | Jan 12 2009, 6:41 PM EST by Maatsekhmet | ||
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Thread started: Jan 12 2009, 6:41 PM EST
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Muscle and Fitness magazine ran an article about a vegetarian body builder who eats mostly raw foods. He is a professional body builder. I would start my search there. Also a few years ago, Muscle and Fitness Hers had a "Green Goddess" ad about eating green and being fit. Good luck.
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| family4torah | Got a question | 11 | Oct 12 2008, 12:34 PM EDT by wesnator | ||
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Thread started: Jan 29 2008, 10:05 AM EST
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Does anyone know a raw eating body builder or sports person. My son is sick, I am encouraging him to go raw but he body builds and is afraid he will loose muscle mass. If I could point him to someone who eats raw and does body building this would be a great encouragement.
Thanks, Cathy
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Keyword tags:
Celebrities
Charlie Trotter
Demi Moore
raw celebrities
Woody Harrelson
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