Hi. The best totally raw body builder I know of (although I'm not a bodybuilder enthusiast) is a Chiropractor named Dr. Douglas Graham. He has written a great book I'm enjoying regarding the raw diet entitled "The 80-10-10 Diet". It talks about needing to have 80% of calories come from carbs, 10% from protein and 10% from fat. It's a great book but he's just written a new one for the body builder folks called "Nutrition and Athletic Performance". It's available on Amazon and he has a website you can research called 'FoodnSport.com' . He's big on being active and eatting raw as a way of keeping fit. He has coached some famous Olympians. I hope this helps.

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Does anyone know a raw eating body builder or sports person. My son is sick, I am encouraging him to go raw but he body builds and is afraid he will loose muscle mass. If I could point him to someone who eats raw and does body building this would be a great encouragement.
Thanks, Cathy

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