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Cucumber Curry Salad
A refreshing salad recipe for any day of the week! Cucumber Curry Salad Ingredients: 1/2 C olive oil 1/3 C honey 2 T curry powder
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Apr 2 2008, 6:36 PM EDT by
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Raw Foods Diet Salad Recipes
Got some great salad tips, tricks or ingredients? Share them here. (Click EasyEdit, place the cursor at the bottom of the page, and start typing
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Apr 2 2008, 7:55 PM EDT by
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bean salad recipes?
beans are okay on this diet, right? Does anyone have tasty salads that use black beans or kidney beans?
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Posted:
Jun 15 2006, 12:02 PM EDT by Anonymous
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Raw Foods Diet Salad Dressing Recipes
-pressed organic extra virgin olive oil is allowed on the diet. Here are a couple of ideas for making salad dressing: 1. Combine it with a squeeze
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Mar 12 2008, 12:21 AM EDT by
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Fruit Salad Recipe
What could taste more like summer than a heaping dish of luscious fruit?! Fruit Salad Chop into pieces: Papaya avocado banana kiwi raisins
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Apr 2 2008, 6:56 PM EDT by
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Shredded Sprout Salad Recipe
Veggie combinations to make your taste buds tingle! Shredded Sprout Salad 1 Cup Shredded Carrots 1 Cup Shredded Cabbage 1 Cup Diced Celery 1
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Apr 2 2008, 7:00 PM EDT by
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Eggplant and Avocado Salad Recipe
Another delicious veggie combination salad to add to your raw foods diet recipe repetoire! Eggplant and Avocado Salad (serves 4) by Allan Smith
Last updated:
Apr 2 2008, 6:52 PM EDT by Wild-Kat
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Raw Foods Diet Recipes
Burgers Desserts Salads
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Mar 13 2008, 12:49 PM EDT by
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Raw Foods Diet Eating Plan
by increasing the number of salads in your daily diet. Clear your kitchen of canned and packaged food as well as meats and cheeses
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Apr 11 2008, 4:05 PM EDT by
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Sprouting
They are a very nutritious source of protein and minerals, and are a good addition to salads or to food wraps . Also, seeds and legumes can be prepared
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Apr 11 2008, 4:28 PM EDT by
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Raw Foods Diet Menu Ideas
: Salad with veggies, nuts and seed cheese; or wrap "sandwich" with lettuce wrapped around avocado and other veggies Snacks: Whole
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Mar 13 2008, 12:33 PM EDT by
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How to Eat Out on the Raw Foods Diet
restaurants can be a challenge. The iced tea is likely brewed and the salad may contain croutons or toasted pine nuts. Raw food diners generally have
Last updated:
Apr 11 2008, 4:23 PM EDT by
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raw food
hi
i have tried it in a good way, i eat a big salad dish before any meal and i find myself almost filled so i don't eat much junk food.
thanks
Posted:
Mar 3 2008, 1:43 PM EST by
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How to Eat Out
When you go to a "mainstream", i.e., non-raw, restaurant, most often you can get a salad.
Okay, it might not be organic... if that is going to be a major issue, don't go.
Chain restaurants often cannot help you much in the way of salad -- everything they get is
pre-prepared and comes to the kitchen in bags or portions.
Here is an idea I got from Raw Foods News Magazine:
If you are so inclined and very organized, make a list of vegetables
which would be agreeable for you in a salad.
Be kind of specific, but also kind of open - like: greens, such as spinach, lettuce, etc. ( You won't know who you are dealing with in the kitchen -- are they thnking people? Creative? Decide how much you want to spell out!); red bell peppers, onions (specify if you like); celery; mushrooms; etc. and so forth -- this is your list of possible inclusions).
You can print off this list and carry it with you and ask the waiter to take it to the chef.
You can ask for lemon juice and/or extra virgin olive oil on the side.
I've been lucky -- I've been able to get plain salads without having to importune the chef -
still, I think the list idea is kind of nifty-- I just don't think I could go around passing it out, myself.
You can find the article and and a very detailed list at
RawFoodsNewsMagazine.com
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Posted:
Jan 6 2007, 8:19 PM EST by
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Raw Foods and Health
When I discovered Lesley kenton's Biogenic Diet, I thought I was fully recovered from 5 years of M.E. I couldn't have done it earlier in the disease cycle, because I wouldn't have had the energy or will. But when I did, WOW! It should me that probably most of us live at only about 80% health and think that's as good as it gets. Once I started eating Lesley's delicious salads and soups and nut and seed cheeses, my recovery skyrocketed and I felt better than I ever had. Now I say I had M.E. for 6 years, but the last year, once I ate raw foods, was when i got 100% better.
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Posted:
Mar 25 2007, 3:24 AM EDT by Anonymous
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how do you get protein?
yes, i agree that the nuts and greens will give plenty of protein....i even add protein rich brewers yeast to my daily juicing. but i do like to add a small amount of marinated sushi grade tuna to my salads...i won't drink raw milk, so i have gone to soy milk....but i have found a great raw sharp cheddar cheese at the local co-op....i would advise against raw beef unless you personally know the grower and butcher....the stuff you get in the large grocery chains in down right scary!....also remember to include some pure virgin olive oil on your greens, watch out for getting enough healthy fats....who else is excited at how the weight magically drops off, the skin glows and aches and pains have faded?
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Posted:
Feb 24 2008, 10:32 PM EST by
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Raw Food Diet | Raw Food Recipes | Detox
Wraps Salads Desserts Pasta ...and more! What Did You Say
Last updated:
May 14 2008, 1:03 PM EDT by
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Toxins and making the switch
There is WWWAAAAYYYY more to going raw than just salads, check out the recipe forums!
Posted:
Apr 21 2008, 3:15 PM EDT by Pucca79
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Easy ways to eat raw at restaurants!
Eating out raw is not that difficult. You can bring some of your own staples along with you and and combine with these ideas:
Mexican: Pica di gao (chopped tomato and cilantro with lime juice - not spelled correctly) and guac and any other veggies that usually come on the side with fajitas
Japanese: Seaweed salad and veggie rolls without the rice
Thai: Spring rolls (not eating the wrapper of course) with dipping sauce, papaya salad, mango salad (YUM)
American: Iceberg salad with olive oil and lemon juice/balsamic vinegar
*These suggestions don't require any special requests from the restaurant, but if you don't mind doing that, you can always ask for veggie sides raw at any restaurant.
Posted:
May 2 2008, 2:44 PM EDT by
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Courtenay, British Columbia
Zen Zero Centre for Optimum Health Raw Juice Fountain, Food Oasis and Salad Garden Vegan Restaurant 407A 5th Street, Courtenay BC, Canada
Last updated:
Mar 27 2008, 3:00 PM EDT by
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