Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 342)

Change: by Eric Farris (www.rawseattle.org)Ingredients: 1/2 cup soaked flax seeds 3-4 green onions 1/3-1/2 bell pepper 2 stalks celery juice of 3 lemons (preferable to vinegar, IMHO) 2 cups tahini salty flavoring: granulated kelp, Nama Shoyu, tamari, Bragg's, or watever you prefer water Instructions: 1. Juice lemons.   View changes from previous version. (Word count: 342)

Change: salty flavoring: granulated kelp, Nama Shoyu, tamari, Bragg's, or watever you prefer water Instructions: 1. Juice lemons. 2. Chop/break up pepper, onion, and celery and put in blender. 3. Add lemon juice and flax seeds. 4. Blend until uniform. 5. Add 1/2 cup of tahini and blend. 6.   View changes from previous version. (Word count: 260)

Change: Fortunately, cold-pressed organic extra virgin olive oil is allowed on the diet. Here are a couple of ideas for making salad dressing:1. Combine it with a squeeze of lemon for a classic Mediterranean salad dressing. 2. Try blending chopped herbs, garlic and olive oil for a more fragrant option.   View changes from previous version. (Word count: 129)