Muesli RecipeThis is a featured page

Start your day with this nutty raw food diet recipe!

Muesli - Raw Food Diet
 7 medium apples
1 cup of rolled oats
1/4 cup of raisins
1/4 cup almonds (optional)
1/2 teaspoon cinnamon
Cut the apples into wedges and remove the core.
Juice the apple wedges and reserve 2 1/4 cups of the juice and 1/2 cup of the pulp.
In a medium size bowl, combine the apple juice and pulp with the oats, raisins, almonds and cinnamon; mix well.
Cover the bowl and place in the refrigerator.
Allow the muesli to soak overnight.

To serve, pour some of the muesli into a bowl and add fresh berries or bananna slices.

Yield: 3 1/2 cups
Preparation time: 10 minutes
Chill: overnight



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lynnscales 		Latest page update: made by lynnscales , Jul 28 2010, 12:56 AM EDT (about this update About This Update lynnscales Edited by lynnscales


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Keyword tags: Bread Bread Substitutes Foods Raw Raw Foods Raw Foods Diet Substitues
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