Sign in or 

![]() | 7 medium apples 1 cup of rolled oats 1/4 cup of raisins 1/4 cup almonds (optional) 1/2 teaspoon cinnamon Cut the apples into wedges and remove the core. Juice the apple wedges and reserve 2 1/4 cups of the juice and 1/2 cup of the pulp. In a medium size bowl, combine the apple juice and pulp with the oats, raisins, almonds and cinnamon; mix well. Cover the bowl and place in the refrigerator. Allow the muesli to soak overnight. To serve, pour some of the muesli into a bowl and add fresh berries or bananna slices. Yield: 3 1/2 cups Preparation time: 10 minutes Chill: overnight |
lynnscales |
Latest page update: made by lynnscales
, Jul 28 2010, 12:56 AM EDT
(about this update
About This Update
Edited by lynnscales
view changes - complete history) |
|
Keyword tags:
Bread
Bread Substitutes
Foods
Raw
Raw Foods
Raw Foods Diet
Substitues
More Info: links to this page
|