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how do you get protein?
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Yesterday, 5:29 PM EST by
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Thread started: Jun 15 2006, 11:54 AM EDT
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I'd like to eliminate meat completely, but I don't want to become anemic (i'm prone to it). What are other ways to be sure there's enough proteinin a raw food diet?
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Protein Food
By: ,
Yesterday, 5:29 PM EST
"Hi!!!!
My case is slightly different.I don't want to eliminate meat as i am totally a non-vegetarian and i am anemic too.. i am not getting the reasons for it.I am also here to know other ways to stay healthy without eating non-veg.
I think this is a very genuine problem....
You guys have started a very logical discussion which will prove very beneficial for others also...
I am benefitting from the replies of various memebers....
Gud deed....
Keep up this good work on.....
Thanks !!!
Neha Sood
Food Reviewer
www.foood.in
I
" I agree with all above. I personally love soybeans roasted or crunchy roasted chickpeas Eggshave protein too!.I don't eat meat. sugarfreefood.biz
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hey
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Saturday, 3:39 PM EST by
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Thread started: Saturday, 3:39 PM EST
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how do i get started
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Raw Sugar Free Food
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Tuesday, 4:01 PM EST by
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Thread started: Tuesday, 4:01 PM EST
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I have sugar intolerance. I eat sugar free snacks like sugar free chocolate. Do you know of any other sugar free raw substitutes other than agave syrup thati i can use in recipes?
sugarfreefood.biz
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workout routines
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Nov 28 2009, 4:51 AM EST by
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Thread started: Jun 14 2009, 11:10 PM EDT
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Too much sugar, fat, alcohol and processed foods in the diet can overload vital organs in the body, and poor nutrition can take its toll on your health.
However, eliminating these foods from the diet completely can be a challenge and cutting back slowly may not even be the best way to reach a state of optimal health. If you’ve been thinking about jumping into a new diet to lose a few pounds or are battling fatigue and stress and need more energy, a detox program may help you get on the right track.
joshsmith
The lemonade diet is part of the master cleanse, a simple detox diet that is great for weight loss.
[url=http://themastercleanse.org/the-lemonade-diet]Master cleanser - lemonade diet[/url]
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RE: workout routines
By: ,
Nov 28 2009, 4:51 AM EST
e fundamental principles of High Intensity Training
(HIT) are that exercise should be brief,
infrequent, and intense. Exercises are performed
with a high level of effort, or intensity, where it
is thought that it will stimulate the body to
produce an increase in muscular strength and size.
Advocates of HIT believe that this method is
superior for strength and size building than most
other methods which, for example, may stress lower
weights with larger volume (reps).
=====================================
kevin
[url=http://www.trainwithmeonline.com/programs.as]Workout Routines[/url]
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Unsure
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Nov 26 2009, 11:52 PM EST by
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Thread started: Nov 26 2009, 11:52 PM EST
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I have only just joined and I really wanted to start this new way of life. To me I want it to be a new way of life, not a diet.
I am doing it for health reasons, I suffer from Polycystic Ovary Syndrome and I read that weight loss will lower the symptoms.
So, good luck to anyone else who has joined and KEEP AT IT!
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Raw Meat, Fish & Dairy
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Nov 26 2009, 4:36 PM EST by
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Thread started: Aug 29 2007, 10:35 PM EDT
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I eat sashimi (raw fish), limited raw beef, and consume raw, unpasturized organic dairy. I am not fond of the nuts and some seeds and I prefer to occasionally have the raw fish and meat. I do consume about 16-24 oz of milk each day. In fact, consuming the raw dairy is what made me move to a raw diet. The milk alone had a positive effect on the way I felt.
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Detox the raw way
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Nov 9 2009, 6:50 AM EST by
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Thread started: Nov 9 2009, 6:50 AM EST
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Hi everyones, i decided to start eating the raw way and i was wundering that if i had to do a detox first? i have hell of no idea where to start i saw sum articles on internet, but i didnt knew i had to detox myself first, whats the difference? and i heard i cannot eat an apple for the first 2 weeks is it true? *confused*
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love this site
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Oct 21 2009, 3:27 AM EDT by
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Thread started: Oct 21 2009, 3:27 AM EDT
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trying to eat healthy.hope this site would help
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gccustomservices |
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Why Brand name as hot topic on today's business scene?
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Oct 5 2009, 6:00 AM EDT by
gccustomservices |
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Thread started: Oct 5 2009, 6:00 AM EDT
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In today's life brand name is a very hot topic on today's business scene. Many people in the world recognize corporate badges and names than recognize national flags. Close your eyes and try to recall the flag of The Netherlands, Kenya or Portugal. Now think of the Golden Arches trademark of McDonald's, or the logos of Coca Cola and IBM. See what we mean? Today Brand name has power.
Visit our website and try out our Private Labeling Services to Customize the Look and Feel of Your Private Labeled Coffee & Tea Products, Custom Labeled Coffee, Gourmet Coffee Gifts, Branded Gourmet Coffee, Custom Coffee Gifts and many more.
For more information: http://www.gccustomservices.com/
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Time for Le Pie Du Pumpkin
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Sep 28 2009, 4:38 PM EDT by
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Thread started: Sep 28 2009, 4:38 PM EDT
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... Ok, so as you can see from the title, my foreign language skills are minimal. That's beside the point. I'm looking for some good [url="http://behindtheburner.com/recipes/categories/pumpkin-pie-recipes.html"]pumpkin pie recipes[/url]. Summer's over now, so it's time for me to get back into gear with all those great fall pies. Lemme know here what you find so's we can all enjoy them!
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What's the best diet for my diabetic father?
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Sep 10 2009, 11:11 AM EDT by
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Thread started: Sep 4 2009, 5:27 AM EDT
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My dad has diabetes. Recently he had a blood sugar check up, and his was high: 330 mg/dL. What is the diet he should follow for his health? He eats a lot.
I did ask the same question in this site
http://www.caring.com/diabetes
But thought ill get a better answer here.
Any advice
thank you
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Last Reply:
RE: What's the best diet for my diabetic father?
By: ,
Sep 10 2009, 11:11 AM EDT
We publish a book entitled "Defeating Diabetes, A No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic" by Brenda Davis, RD, and Tom Barnard, MD, with recipes by Barbara Bloomfield. (288 pages, $14.95)
You might also be interested in a new DVD called "A New Approach to Nutrition for Diabetes" by Neal D. Barnard, M.D. It contains eight lessons on how to turn the clock back on diabetes through a low-fat vegan diet.
The book and the DVD are widely available. Let me know if you need any help finding them.
All the best,
Rick@BookPubCo
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laura010 |
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chemistry and life
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Aug 27 2009, 5:27 AM EDT by
laura010 |
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Thread started: Aug 27 2009, 5:27 AM EDT
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I want to share something here. I learn chemistry for a long time, about five years. So I’m used to watching everything around me everyday. I found everything is chemistry. Our clothes, foods, houses, cars, and even our bodies are made of chemicals. The simplest example is [url=http://www.lookchem.com/WATER/]water [/url]which we use most widely and essentially. I have travelled to many cities which have some beautiful views. But some views I like best were always with water, such as seas, lakes, waterfalls, streamlets, and so on. If there was no water, the views would lack some meaningful things. Water gives me so much fun in my life. Chemicals were not always toxic; some of them would give us fun in our life.
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How do you go raw if you have herpes?
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Aug 24 2009, 12:15 PM EDT by
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Thread started: Aug 24 2009, 12:15 PM EDT
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Hello. I have wanted to go raw for a while but I have a few concerns. The number one thing is that I have Herpes. Food with lots of arginine causes outbreaks, this includes peanuts, some hemp powders, and I've heard soy and rice are problematic. It makes me worry about all nuts. My question is then where and how would I get enough protein. Does anyone out there have a handle on this and/or know a resource for it? I am also prone to anemia as well, please advise.
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Raw Fusion
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Aug 8 2009, 9:27 PM EDT by
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Thread started: Aug 8 2009, 9:27 PM EDT
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For organic and raw food products, visit this link.
They provide products to improve your health and life style.
www.rawfusionstore.com
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Raw for Dessert by Jennifer Cornbleet
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Aug 6 2009, 11:35 AM EDT by
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Thread started: Aug 6 2009, 11:35 AM EDT
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Book Publishing Company is proud to announce the release of Jennifer Cornbleet's newest raw food book, Raw for Dessert. I personally tasted the recipes after the photo sessions in which pictures were taken for the book. They are truly delicious and very easy to make.
Jenny's first book, Raw Food Made Easy (for 1 or 2 People), has been on Amazon's list of top 100 cookbooks for more than 1200 days. We believe it is the largest selling raw food book in the country. Jenny's new book will soon be available in bookstores everywhere. It is now available online and at our website, www.bookpubco.com. Shipping is free in the continental US.
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www.TheNakedShoppe.com & Vita-Mix 5200 Give Away!
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Aug 3 2009, 2:14 PM EDT by
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Thread started: Aug 3 2009, 2:14 PM EDT
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Naked Nourishment is simply the most nutritious, healthy way of life! Visit TheNakedShoppe.com to purchase authentic/raw/organic products.
Vita-Mix 5200 Give Away
With summer in full swing, there's no better way to stay refreshed than with your favorite blended drinks! From now until August 25th, a purchase at The Naked Shoppe of $20 or more will automatically enter you into a drawing to win a Free Vita-Mix 5200 blender, a $449 Value! The winner will be selected on August 28 and announced on the website on August 29.
Thanks guys!
Diana
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5 days in
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Aug 1 2009, 2:05 PM EDT by
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Thread started: Aug 1 2009, 2:05 PM EDT
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it tends to be that when your diet changes, physiologically there will be changes but keep going as this will resolve itself and you will start cleansing soon, Increase grapes as they are very cleansing and add a little psyllium or dieters tea will help
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raw food diet
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Aug 1 2009, 1:12 PM EDT by
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Thread started: May 17 2009, 11:13 AM EDT
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Hey, this happens do to detox and a lot of times of simply not drinking enough water. Try blending foods and juices. Don't overeat, exercise. Have some enzymes with your meal and you should be great! You can get some enzymes from www.rawguru.com
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Last Reply:
RE: raw food diet
By: ,
Aug 1 2009, 1:12 PM EDT
hi, yes drinking enough water does not constitute 8 8oz servings, that is to me the minimum. Blending food with juice sounds like an interesting concept. Any recipes? How do i get through sauntering due to habit to that looming coffeepot in morning? Focusing completely on eating and being fully aware of food helps one cleanse. It is the question of will this cleanse or detoxify?
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you can do it
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Aug 1 2009, 1:03 PM EDT by
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Thread started: Aug 1 2009, 1:03 PM EDT
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there are a lot of excellent books out e.g.Gillian Mckeiths YOU ARE WHAT YOU EAT, and Fit For Life...snacks of trail mix from dehydrator, you don't have to cook. smoothees every morning with Alive thrown in, do not get so involved in your palate. walk with enjoyment!I like dehydrated banana chips i have made on my own. I do cheat and have a small amount of concentrated food a day but i clean up afterwards and if i don't have a bowel movement despite the concentrated food i know i have had too much and increase my fruit smoothees which i love and carry with me throughout the day.
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Raw For Dessert
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Jul 30 2009, 11:23 AM EDT by
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Thread started: Jul 30 2009, 11:23 AM EDT
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Book Publishing Company has just released a new book, Raw For Dessert, by Jennifer Cornbleet, best-selling author of Raw Food Made Easy (For 1 or 2 People). Easy Delights for Everyone
The book contains Jennifer's favorite no-bake, no-guilt treats. You'll learn to avoid white sugar, white flour, dairy products, trans-fats, saturated fats, and processed foods. And you'll be able to make easy-to-follow recipes for a reasonable amount of money, in a reasonable amount of time.
Some of the delectable desserts perfect for every occasion are: Summer Berry Compote, Pineapple Upside Down Cake, Chocolate Cupcakes, Crème Brulée, Lemon Tart, Pumpkin Pie, and Knockout Brownie Sundae.
Color photos
Price: $14.95
Page Count: 128
Width: 8 inches
Height: 9 inches
Format: Softcover
Publication Year: 2009
Publisher: Book Publishing Co.
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